Chocolate Almond Coconut Energy Squares

Name: Chocolate Almond Coconut Energy Squares
Prep time: 15 min
Total time: 15 min
Yield: 16 squares
Ingredients: 1 cup almond butter; 1/2 cup honey or maple syrup; 1 cup rolled oats; 1/2 cup unsweetened cocoa powder; 1/2 cup shredded coconut; 1/4 cup chopped almonds; 1/4 teaspoon salt

Highlighted under: Fresh Food

I love indulging in sweet treats that are both delicious and nutritious, which is why I created these Chocolate Almond Coconut Energy Squares. With a rich blend of chocolate, almond butter, and coconut, these squares are packed with flavor and energy. They're perfect for a quick snack or a satisfying dessert. Made with wholesome ingredients, they leave me feeling great without the guilt. In just a few simple steps, I can whip up a batch to enjoy throughout the week, making healthy eating a little easier and much tastier.

Created by

Philippa Grantley

Last updated on 2026-01-15T19:21:49.794Z

Creating these Chocolate Almond Coconut Energy Squares was a delightful experiment in my kitchen. I wanted a snack that would satisfy my sweet tooth while providing real energy. The combination of almond butter and coconut gives a wonderful texture, while the chocolate ties everything together beautifully. To keep them healthy, I used natural sweeteners and less sugar compared to traditional recipes.

One tip I learned during my tests is to let the mixture chill in the refrigerator before cutting it into squares. This helps them hold their shape and results in a firmer bite. Trust me, letting them set will make all the difference in your enjoyment!

Why You Will Love This Recipe
Rich chocolatey flavor complemented by crunchy almonds
Nutty coconut adds a tropical twist that satisfies cravings
Energy-packed and perfect for on-the-go snacking

The Role of Almond Butter

Almond butter serves as the backbone of these energy squares, providing both a creamy texture and a rich nutty flavor. Its natural oils help bind the ingredients together, keeping your squares from crumbling apart. When selecting almond butter, choose a brand with minimal added ingredients to maximize flavor and nutrition. If you're looking for a nut-free alternative, sunflower seed butter works wonderfully and still brings a satisfying creaminess to the recipe.

Make sure to stir the almond butter well before measuring, as the oils can separate over time. If you notice your almond butter is too stiff, warming it slightly in the microwave for about 10-15 seconds can make it easier to combine with the honey. This ensures smoother incorporation with the other ingredients, contributing to a luscious end texture.

Why Use Cocoa Powder?

The unsweetened cocoa powder not only adds a rich chocolatey flavor but also enhances the nutritional profile of the energy squares. Cocoa is packed with antioxidants and has been linked to several health benefits, including improved heart health. To achieve a deeper chocolate flavor, you might consider using Dutch-processed cocoa powder, which produces a smoother, less bitter taste that some may prefer.

When mixing in the cocoa powder, ensure that it is well combined to avoid clumps. A fine mesh sieve can be helpful here, especially if your cocoa has been sitting for a while and has hardened. This step creates a uniform mixture, leading to a consistent flavor throughout each square.

Ingredients

Gather all your ingredients before you start for a quicker preparation:

Ingredients

1 cup almond butter
1/2 cup honey or maple syrup
1 cup rolled oats
1/2 cup unsweetened cocoa powder
1/2 cup shredded coconut
1/4 cup chopped almonds
1/4 teaspoon salt

Make sure to use high-quality ingredients for the best flavor.

Instructions

Follow these steps to make your energy squares:

Mix Ingredients

In a large bowl, combine almond butter and honey until smooth. Add rolled oats, cocoa powder, shredded coconut, chopped almonds, and salt. Mix until all ingredients are well combined.

Transfer to Pan

Press the mixture firmly into a lined 8x8 inch square pan. Use a spatula or your hands to ensure an even layer.

Chill

Place the pan in the refrigerator for at least 1 hour to help the squares set.

Cut and Serve

Once chilled, remove from the pan and cut into squares. Store leftovers in an airtight container in the refrigerator.

Enjoy your homemade energy squares as a snack or dessert!

Pro Tips

Experiment with add-ins like dried fruit or seeds to customize your energy squares even further.

Storage Tips

These Chocolate Almond Coconut Energy Squares can be stored in an airtight container in the refrigerator for up to a week. The cool temperature helps maintain their firm texture and preserves their freshness. For longer storage, consider freezing them; simply layer squares between parchment paper and store in a freezer-safe bag. They’ll last up to three months, making them an excellent make-ahead snack option.

When you’re ready to enjoy your frozen squares, simply remove them from the freezer and let them thaw in the fridge for a few hours. You can also enjoy them slightly frozen for a refreshing treat, especially during the warmer months.

Serving Suggestions

These energy squares are versatile and can be enjoyed in multiple ways. For a delightful breakfast option, pair them with a fresh fruit smoothie or yogurt. The contrast of the chewy squares with a creamy complement creates a satisfying morning meal.

For an indulgent dessert, drizzle a little melted dark chocolate over the top of the squares before chilling. This not only adds an extra layer of chocolate flavor but also enhances the visual appeal. Alternatively, sprinkle some sea salt on top right before serving to elevate the overall taste experience.

Questions About Recipes

→ Can I use a different nut butter?

Yes, you can substitute almond butter with peanut butter or cashew butter for a different flavor.

→ How long will these energy squares last?

They can be stored in an airtight container in the refrigerator for up to two weeks.

→ Can I freeze the energy squares?

Absolutely! Cut them into squares and freeze in a single layer before transferring to a container for up to three months.

→ Is there a vegan alternative for honey?

You can use maple syrup or agave nectar as a vegan sweetener instead of honey.